Thoughts on Waiting “Alone Together”
We wait for whatever will come—which we do not yet know— “alone together,” as one recent columnist put it.
While we are waiting, we absolutely must distance ourselves physically in order to flatten the curve and help lessen the likelihood our health care system will be overwhelmed. Doing so also helps protect each of us, especially those among us who are most vulnerable. Equally, we must not distance ourselves emotionally and spiritually from each other. While we must assume that anyone (ourselves included) may either be infected or a carrier of the virus, in our hearts, let’s not regard one another as just potential sources of infection. We are all still co-travelers together on life’s journey, held in the infinite web of all that is.
In talking and in thinking about the pandemic, we can use people-first language: “people with Covid-19” and not “Covid-19 cases.” We can avoid blaming by using language like “people becoming infected” rather than “people spreading the disease.” And it isn’t the “Chinese virus”!
I’ve found it helps me to be mindful of the language I use in self-talk, too. Simply thinking “I am staying home” is much better for me than “I have to stay home” or “I can’t go…” “Self-isolating” sounds, well, isolating. On the other hand, “sheltering in place” has a much different emotional connotation and comes to the same thing.
For the rest of this column, I will focus on a couple of spiritual practices that sustain me and help me feel connected to others. You